At Meru, we offer an array of sports that promote physical fitness, mental clarity, and personal growth. Our programs are designed to enhance coordination, teamwork, and discipline, while fostering resilience and strategic thinking. Students are encouraged to challenge themselves, build confidence, and develop valuable life skills in a supportive and engaging environment.
Check out the sports we offer and see how your child can thrive!
Football
In our Football classes, students will learn essential skills like ball control, passing, and team strategies. They will develop fitness, strategic thinking, and communication skills through group drills and friendly matches. By enhancing their endurance and game IQ, students will become confident football players while learning how to collaborate as a team.
Cricket
Our Cricket program introduces students to key techniques such as batting, bowling, and fielding. As students enhance their hand-eye coordination, focus, and patience, they will also understand the game’s deeper strategies and how to collaborate in high-pressure scenarios. The sport builds resilience, mental toughness, and teaches valuable lessons in teamwork.
Basketball
In Basketball, students will develop skills such as dribbling, shooting, and team strategies. Through high-energy drills and matches, students will improve their agility, decision-making skills, and fitness levels. The sport teaches students how to stay calm under pressure and think quickly, fostering both individual and team success.
Pickleball
Pickleball combines elements of tennis and ping-pong, making it a fun and fast-paced sport that helps students improve reflexes, hand-eye coordination, and communication. As a social and dynamic sport, it encourages teamwork and is a great way to enhance cardiovascular fitness, balance, and agility. Pickleball is ideal for students looking for an exciting sport that’s easy to pick up but challenging to master.
Taekwondo
Our Taekwondo classes focus on building mental strength, focus, and physical fitness through martial arts techniques. Students will improve their flexibility, learn self-defence techniques, and develop a sense of discipline. The practice of Taekwondo also instills respect, patience, and self-confidence, creating a well-rounded student who is disciplined both physically and mentally.
Table Tennis
In Table Tennis, students will enhance reflexes, hand-eye coordination, and concentration while learning the fundamental skills of serving, rallying, and scoring. The game fosters quick thinking and helps improve mental agility, making it an excellent sport for developing strategic thinking and problem-solving skills.
Badminton
Our Badminton program emphasizes agility, footwork, and precision. Students will refine their skills in serving, smashing, and rallying while working on reaction times and stamina. As a dynamic and fast-paced sport, Badminton encourages focus, discipline, and teamwork, all while offering a fun and competitive outlet.
Skating
In Skating, students will develop balance, coordination, and confidence on wheels. Skating helps build strength, agility, and flexibility while also enhancing mental focus. Students will enjoy building their skills in a supportive, fun environment, learning new techniques while improving overall fitness.
Chess
In Chess, students will boost their critical thinking, problem-solving, and strategic planning skills. Through engaging games and friendly competitions, students will develop patience, learn how to anticipate moves, and improve their decision-making abilities. Chess helps students cultivate mental discipline and logical reasoning, making it an excellent way to enhance concentration and cognitive development.
Yoga
Our Yoga program introduces students to practices that improve flexibility, strength, and mental clarity. Through breathing exercises, guided poses, and mindfulness techniques, students will enhance their mental focus, reduce stress, and promote a balanced lifestyle. Yoga fosters a sense of inner peace, emotional resilience, and overall well-being, helping students find balance both physically and mentally.
Get a sneak peek into the excitement of Meru International School Sports Program!